May is the Month of Wellness at Sugarbush
- marketing82443
- May 4
- 1 min read
At Sugarbush, we believe that true well-being is a journey, not a destination. This May, we are dedicating our space to "The Month of Wellness," curating a series of events designed to nourish the body, ground the mind, and empower the soul. Whether you are navigating a major life transition, seeking a day of deep restoration, or simply looking to stay on top of your health, our May lineup offers a sanctuary for every step of your wellness journey.

The Peri Collective – From Decline to Power
Join medical anthropologist Nhayima Chuula for an intimate perimenopause wellness experience. This session provides a safe space to validate your journey and build the resilience needed to navigate this life transition with confidence.
Date: Saturday, May 23rd
Time: 10:00 AM – 2:00 PM
Price: K600
Booking: Call +260770001830

Mary Begg Clinic Wellness Day
Your health is your wealth. We are proud to host a pop-up clinic facilitated by Mary Begg Health Services. This is a convenient opportunity for our community to receive professional health check-ups and wellness consultations in the calming environment of Sugarbush.
Date: Sunday, May 24th
Time: Starting at 10:00 AM
Details: Professional check-ups and medical consultations on-site.

The Sacred Pause – Yoga, Sound & Cacao Retreat
A day to slow down, connect, and restore. This retreat features a gentle yoga flow, a heart-opening cacao ceremony, and a relaxing sound journey. Afternoon activities include a Madhubani-inspired Indian art session and a delicious, wholesome lunch from Sugarbush Café.
Date: Saturday, May 30th
Time: 9:30 AM – 4:00 PM
Price: 1700 KMW (Includes Lunch)
Booking: Call +260969867559

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